Self-pleasure is an important part of our lives. Let’s be honest. WE ALL DO IT. Yet, many of us don’t talk about it because there’s historically a lot of stigma around self-pleasure (especially for women), which creates internalized shame....
Communication is key to a successful relationship and asking your partner questions is a great way to increase your pleasure, spice up your sex life, get to know each other even better and get turned on by the conversation before even getting physical. Here are 40...
A new year is an opportunity for a fresh start that applies to every area of your life, including your relationship. To keep your relationship interesting, commit at the beginning of each year to getting to know each other better, trying new things, and finding new...
It’s impossible to deny that as humans living in this modern society, there’s an insane amount of external demands on us. Between work, partner (or dating), family, social life, working out, social media, and all the rest, it’s a lot to handle daily....
It’s the thing that is free, we’re already doing it 24/7 and has been growing in popularity over the last few years: BREATHWORK. Since becoming a breathwork facilitator myself and integrating it into my daily practice and sharing it with my clients, I can...
Have you ever made yourself small? Think about it for a second. If you’re a woman, then I can assume that you’ll answer that question with a yes. You’re not alone in that, I’ve been there, in fact, I used to live there. I can distinctly remember the moment I realized...
