We all know effective communication is essential for a happy, intimate, connected, and long-lasting relationship. Why? Because lack of communication or miscommunication leads to resentment, which acts like a little crack in the relationship that starts to chip away at...
Sexual wellness is the focus on your sexuality, sexual desire and sexual health as an essential indicator of overall health and wellness. Physical health through nutrition and movement is usually at the top of every woman’s list of determining health factors, and now...
The Queen archetype is a powerful and regal archetype that represents a woman’s ability to lead, rule, and take control of her life. When we embody our Queen archetype, we tap into our inner strength and wisdom, allowing us to live a life of purpose and...
