Sexual wellness is the focus on your sexuality, sexual desire and sexual health as an essential indicator of overall health and wellness. Physical health through nutrition and movement is usually at the top of every woman’s list of determining health factors, and now...
The Queen archetype is a powerful and regal archetype that represents a woman’s ability to lead, rule, and take control of her life. When we embody our Queen archetype, we tap into our inner strength and wisdom, allowing us to live a life of purpose and...
Self-pleasure is an important part of our lives. Let’s be honest. WE ALL DO IT. Yet, many of us don’t talk about it because there’s historically a lot of stigma around self-pleasure (especially for women), which creates internalized shame....
Have you ever made yourself small? Think about it for a second. If you’re a woman, then I can assume that you’ll answer that question with a yes. You’re not alone in that, I’ve been there, in fact, I used to live there. I can distinctly remember the moment I realized...
